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Period Pain & PMS –

A Homeopathic Perspective
Natural Relief for Cramps, Mood Swings & Hormonal Imbalance

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Tired of Dreading Your Period Every Month?

Balance Your Cycle and Ease Discomfort with Gentle, Individualized Homeopathic Care.

 

  If cramps, bloating, mood swings, or exhaustion disrupt your life before and during your period—you’re not alone. Premenstrual Syndrome (PMS) and painful periods are common, but they don’t have to be your “normal.”

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  At Aura Health, we offer gentle, effective Homeopathic care that works with your body to ease period pain, balance emotions, and regulate hormonal rhythms—with gentle and easy to use remedies.

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When to Seek Medical Evaluation

  If you experience sudden, severe pain, excessive bleeding, or unexplained changes in your menstrual cycle, consult your GP or gynecologist to rule out structural causes like fibroids or endometriosis. Homeopathy is most effective for chronic or functional menstrual complaints and works beautifully alongside conventional care.

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Common Symptoms Homeopathy Support:

  • Lower abdominal cramping or backache during periods

  • Premenstrual bloating, irritability, or sadness

  • Headaches or migraines before or during menstruation

  • Fatigue, low motivation, or tearfulness around your cycle

  • Breast tenderness, food cravings, or sleep disturbance

  • Worsening symptoms under stress, lack of rest, or emotional upheaval

Why Do Period Pains & PMS Occur?

Menstrual discomfort often reflects hormonal imbalance, nervous system stress, or underlying emotional tension. Factors may include:

  • High-stress lifestyle or poor stress recovery

  • Nutritional imbalances (especially magnesium, iron, or B-vitamins)

  • Thyroid or hormonal fluctuations

  • Past emotional trauma or chronic anxiety

  • History of hormonal contraceptive use

  • Poor health or sluggish metabolism

The Homeopathic Approach to Period Pain & PMS:

  Rather than masking symptoms with temporary fixes, Homeopathy addresses the deeper causes—supporting the body’s hormonal intelligence and natural healing mechanisms.

 

  Your emotional state, lifestyle, cycle pattern, and sensitivity to pain are all taken into account to find a remedy tailored specifically to you.

 

Example:

  • One woman feels weepy and overwhelmed before her period, with mild cramping and bloating.

  • Another becomes snappy and restless, with severe pain and aversion to tight clothes.

  • A third experiences fatigue, cravings, and heavy bleeding with backache.

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Each of these women may be diagnosed with PMS—but in Homeopathy, each would receive a different remedy, aligned with her specific symptom picture and constitution.

How Homeopathy Can Help:

 > Relieves Period Pain
Eases cramping, backache, and pelvic tension without medication

 > Balances Emotions & Mood
Soothes PMS-related anxiety, irritability, or sadness naturally

 > Regulates Hormonal Function
Supports long-term cycle regularity and hormonal harmony

 > Safe and Gentle Remedies
Non-invasive, safe for women at all reproductive stages

 > Integrates with Medical Care
Complements diagnostics, fertility care, and nutritional plans

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Common Homeopathic Remedies for PMS & Painful Periods such as Chamomilla, Magnesia Phos, Sepia and quite a few other remedies can be selected depending on the specific symptom pattern and individual's constitution.

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Important: Homeopathic remedies should be selected by a qualified practitioner after a detailed consultation.

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Why Work With a Professional Homeopath?

Hormonal issues are complex. A professional ensures:

  • Accurate, individualized remedy selection

  • Insight into emotional and lifestyle contributors

  • Adjustments as your cycle shifts or symptoms change

  • Safe integration with medical or fertility care

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Meet Your Practitioner

  Raj Kothuru, third-generation Classical Homeopath, brings years of experience helping women overcome hormonal imbalances, menstrual pain, and PMS with compassionate, personalized care.

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Let’s Make Your Cycle Smoother and Less Stressful—Naturally.

 

Book your consultation today and take the first step toward balanced cycles, lighter periods, and emotional ease.

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Classical & Clinical Homeopathy

By
Raj Kothuru

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